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Lose Weight

I’ve received this same question from different persons, so I decided to answer it and share it with all of you. How did you lose weight? Just so everyone knows I’ve been all sizes: skinny, chubby,...

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Be Beach Body Ready

Summer here in the Philippines is just a few months away, and if I want to wear a swimsuit, I need to work on my daily routine and beat the heat with a beach body figure. Now, when I say beach body, it...

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I’m Heavy(er)

I refuse to take diet pills to lose weight. Starting this weekend I am hitting the gym. I am actually afraid to go alone, but I am not going to be. My whole family is coming with me to start being...

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